New Book Page

Mar 2018
London 1/2 Mara & 10km run, 2018
Apr 2018
The South, 2018
May 2018
Oxfordshire, 2018
July 2018
North East, 2018
Aug 2018
Scotland, 2018
Sept 2018
London, 2018
Oct 2018
Bristol, 2018
Oct 2018
Event with only 1 day

Free Training Guide PDF

Download our complete year-round monthly plan packed full of advice and guidance on how to prepare like a Champion Roughian!

Thanks for downloading the eBook. 


We've just emailed you a link to download it - it should be waiting for you in your inbox right now.