Blog items tagged with: running

Perfect Landing: How Should Your Foot Hit the Ground?

While a majority of experts agree on most of the tenets of good running, footstrike remains a sticking point. There seems to be a conflict on how and where your …
Read more »

Posted in Important news, Useful Stuff Tagged

Stretching – To Be or Not To Be!

You are about to start your first run of the day. You put on your favourite music and make sure your shoelaces are perfectly tied. Then suddenly, you realize that …
Read more »

Posted in Information, Useful Stuff Tagged ,

Go Out & Run – 5 Tried and Tested Ways to Motivate You to Go for a Run

We all have been there. It does not matter if you are a seasoned athlete with years of experience or a complete novice who is just thinking about physical fitness, …
Read more »

Posted in Important news, motivation, runnning Tagged ,
Menu