Training Plan

We’re delighted to introduce the new Rough Runner Training Plans.

Perfectly suited to those just beginning, or those already training and everyone in between. Just choose which level takes your fancy, and you can always adapt the circuits to best suit your needs.

Don’t forget, always consult your doctor when taking on any new exercise programme.

Click to download the Training Plans.

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
.single-ai1ec_event #additional { width:0px; display: none; } .single-ai1ec_event #content { width:85%; } .single-ai1ec_event .postInfo {display:none;}